I Think I’m Autistic, What Now?

A 46-page research-grounded, neuro-affirming guide for adults recognising they may be autistic. Covers late self-recognition, masking, screening tools, self-identification, gender bias in diagnosis, AuDHD, assessment in Ireland, and building a life that fits you. Full references included.

€8.99

Something brought you here: a video that described your inner world with unsettling accuracy, a child’s assessment where you recognised yourself in every second sentence, or a quiet thought you’ve had for years. This 46-page guide takes that seriously.

Written by AUsome and grounded throughout in published, peer-reviewed research, not just reassurance, this book pairs directly with our free “Am I Autistic?” quiz as the next step once you’re ready to go deeper.

Inside you’ll find:

  • Why late self-recognition happens, and why the diagnostic system was built on a narrow, mostly-male childhood picture of autism
  • Common signs adults notice first, organised by social, sensory, thinking style, and emotional patterns
  • A full chapter on masking and camouflaging, including the real research on its cost
  • An honest look at what screening tools like the AQ-10 and CAT-Q can and can’t tell you
  • A research-grounded answer to “is self-identification valid?”, drawing on a 2023 scoping review
  • The documented gender and diagnostic bias gap, with real figures, not guesses
  • AuDHD and other common overlaps
  • A dedicated chapter on getting assessed in Ireland, honest about what’s changed and what hasn’t
  • Disclosure, grief and relief, and building a life that actually fits you
  • A full references page so you can check every source yourself

This is a PDF download, not a diagnosis. See the disclaimer at the end of the book for full details.